Whenever you feel a sense of overwhelm, this practice will allow the wisdom of the ferns to guide you in unfurling your potential.

There is no longer a need to guard yourself with your own jagged, leaves of protection because the red holly berries ...

Think back to childhood when every experience was a new adventure viewed through a lens of awe and wonder.

Take your time to place these seeds of change inside as many of the tiny berries as you can, and delve into every emotion of your creation.

Sonnets and nature poetry inspired by summer by poets from across the planet to change the way you'd look at the season.

Carry the tantric energies of the Foxgloves with you for the rest of the day and watch how the world looks on at you through enchanted eyes.